
Image via Wikipedia
There are quite a few options on the market today to help stop smoking without the need for nicotine replacement therapy (NRT). These comprise of a great selection of self-help material, guidance and treatments like Zyban or Prozac. Quitting smoking is completely not a walk in the park and, as the great novelist Mark Twain once stated, “Stopping smoking is easy. I’ve done it a thousand times.” Back then, he had no concept that he was battling an addiction to nicotine; now, we see that nicotine addiction needs to be addressed.
However, most people don’t possess the strength of will of General de Gaulle, who used to be a quite heavy smoker. Eventually, he recognized that cigarettes controlled him and not vice versa, so he simply stopped smoking cigarettes! A admit as true thatable amount of people who smoke are not lucky to have the matching self-discipline and concentration.
Material, psychological and as well emotional addictions are very hard to overcome and changing the way you do things will not be easy, particularly if you still want to be with folks who smoke cigarettes. You cannot cease being buddies with people who smoke in an instant simply because they smoke and you do not want to.
Utilizing government-sponsored phone counseling services is one effective method to quit smoking without using nicotine replacement therapy. These categories of services showd butional results in the states that have them and the nicotine users who have tried them out have stopped twice as fast as people who don’t utilize them.
Because nicotine is a really tough treatment to give up, to succeed, it has to be not merely about the smoker; it should as well be about the type of guidance and reassurance that they receive from others. This entails counselors, pals, kin and the individuals they work with. All of them play a role in a soon-to-be ex-smoker’s support system. We typically hear former cigarette smokers state that they would not have been in a position to give up if not for the help they were given.
Any smoker who would like to quit can acquire all the details they require from community groups, hospitals, employers, fitness clubs and medical insurance corporations. Even so, the best assistance comes from qualified counselors who specialize in this area.
You could get both group and individual guidance or, as previously mentioned, you could get assistance merely over the phone. A professional will aid the smoker recognize the emotional and psychological complexies that arise when they first give up smoking and withdraw from nicotine. It is not a painless process, since one of the most complex addictions that somebody can possess is to nicotine.
Bear in mind that once you stop smoking cigarettes, nicotine continues to be in your body for up to 3 or 4 days, and it is when those days are over that the withdrawal symptoms start to show up. These could carry on for just a few days or, in some occasions, even weeks. It is at this time period when support is wanted the most; the smoker must have a person to lean on rather than go back to smoking cigarettes.
The attractiveness of using counseling to overcome using tobacco is that you do not need to utilize nicotine replacement therapy or any risky prescription treatments. Medical research have shown that when smokers obtain the proper counseling or go to a specialized hospital, they are four times more inclined to be successful in their tries to stop smoking. Trying to do this alone has been acknowledged to be the least successful tactic of all.
Varenicline (brands: Chantix, Champix) is a treatment used to help smokers quit the habit of smoking. Varenicline is different from nicotine replacement therapy (NRT) as it does not contain nicotine. Instead it contains agents that block nicotine receptors in the brain cells. It helps decrease the body’s dependence on nicotine as the brain gives a diminished response to nicotine. Varenicline itself does not cause addiction. It is available as a prescription medication and comes under the brand name of Chantix in the US. In Europe and other parts of the world it is sold as Champix.
Varenicline decreases craving and taste for tobacco products. Since the desire of consuming nicotine reduces, smokers find it easier to quit the habit. Studies have shown that varenicline is more effective than NRT in eliminating cravings.
Varenicline comes as a pill and is to be consumed for a period of 12 weeks. The FDA has approved its use for another 12 weeks if dependence on nicotine has successfully ceased after the treatment.
As with all treatments that seek to remove dependence on smoking, varenicline will work best if supported by counseling and self help techniques.
How to use
Varenicline treatment should start a couple of weeks prior to quitting cigarettes. A 0.5 milligram pill is taken every morning after breakfast for the first 3 days. From the 4th day onwards another 0.5 milligram pill is consumed after dinner. This dosage is continued for a week after which the strength of the two pills is increased to 1 milligram each. Since nausea is a common complaint, users are advised to drink plenty of water along with the pills.
Advantages
- Varenicline comes in the form of pills and is easy to use and store.
- Since varenicline is a ‘nicotinic receptor partial agonist’, it creates an aversion in the users towards nicotine and helps them get rid of addiction to tobacco products.
- Varenicline is non-addictive.
Possible Side effects
- Nausea is a common side effect of varenicline.
- Some less common side effects are vivid dreams in sleep, insomnia and headache.
- Rarely there could be constipation, pain in the abdomen, vomiting and tastelessness.
- Mood disorders like anxiety and depression and unusual patterns of thinking have been reported in some users.
Precautions
- You should consult a doctor if side effects persist or worsen.
- The prescribed dosage needs to be followed carefully else there could be severe changes in behavior and thinking.
- Pregnant women, breastfeeding women and people below 18 years of age should not consume varenicline.

Champix tablets contain the active ingredient varenicline, which is a medicine used to help people who are addicted to nicotine to give up smoking. It acts in the brain, but is not the same as nicotine replacement therapy. Champix (varenicline) is a type of medicine called a nicotinic acetylcholine receptor partial agonist. This means that it acts on the same receptors in the brain as nicotine does. Champix works by stimulating the nicotinic receptors in the brain. This produces an effect that relieves the craving and withdrawal symptoms you can get when you stop smoking. At the same time, varenicline blocks nicotine from acting on the receptors. This prevents any nicotine inhaled in tobacco smoke from having a rewarding and enjoyable effect.
